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	<title>Minnesota Pagan News &#38; Resources &#187; recipe</title>
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		<title>Vegetarian Stuffed Cabbage</title>
		<link>http://www.mnpagan.com/2009/10/vegetarian-stuffed-cabbage/</link>
		<comments>http://www.mnpagan.com/2009/10/vegetarian-stuffed-cabbage/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 23:58:07 +0000</pubDate>
		<dc:creator>Steven Posch</dc:creator>
				<category><![CDATA[Recipes - Hotdish & More]]></category>
		<category><![CDATA[cabbage recipe]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[yule]]></category>

		<guid isPermaLink="false">http://www.mnpagan.com/?p=57</guid>
		<description><![CDATA[Another dish it just wouldn’t be Yule without! 1 large head cabbage 1 cup brown basmati rice ½-1 teaspoon salt olive oil 1 large onion, minced 2 carrots, shredded 2 stalks celery, shredded 1 bunch parsley, minced 1 teaspoon dried oregano 1 package soysage (LiteLife’s “Gimme Lean” is the best, in my opinion) ½-1 cup [...]]]></description>
			<content:encoded><![CDATA[<p>Another dish it just wouldn’t  be Yule without!</p>
<p style="padding-left: 30px;">1 large head cabbage</p>
<p style="padding-left: 30px;">1 cup brown basmati rice</p>
<p style="padding-left: 30px;">½-1 teaspoon salt</p>
<p style="padding-left: 30px;">olive oil</p>
<p style="padding-left: 30px;">1 large onion, minced</p>
<p style="padding-left: 30px;">2 carrots, shredded</p>
<p style="padding-left: 30px;">2 stalks celery, shredded</p>
<p style="padding-left: 30px;">1 bunch parsley, minced</p>
<p style="padding-left: 30px;">1 teaspoon dried oregano</p>
<p style="padding-left: 30px;">1 package soysage (LiteLife’s  “Gimme Lean” is the best, in my opinion)</p>
<p style="padding-left: 30px;">½-1 cup roasted almonds, chopped</p>
<p style="padding-left: 30px;">2 large cans tomatoes (or 3-4  pounds fresh tomatoes, peeled and chopped)</p>
<p style="padding-left: 30px;">tamari</p>
<p style="padding-left: 30px;">turbinado sugar</p>
<p style="padding-left: 30px;">lemon juice</p>
<p style="padding-left: 30px;">black pepper</p>
<h3>To prepare the cabbage:</h3>
<p>Give the bottom of the cabbage  a good solid thonk on the floor and, with a knife, remove as much of  the core as possible. Steam the cabbage, whole, in a covered pot with  about 1 inch of boiling water in the bottom. As the outer leaves soften,  remove them (you can usually take off 3-4 at a time) and set them aside  to cool. Watch your hands on the hot steam and be careful not to tear  the leaves. When the leaves get to be smaller than the palm of your  hand, take what’s left of the head out of the pot, halve and core  it, and shred it into sauerkraut-sized shreds. Reserve the cabbage water.</p>
<p>When the leaves have cooled  a bit, pare off the big vein on the outside, being careful not to cut  through the leaf itself.</p>
<h3>To prepare the rice:</h3>
<p>Dry-roast the brown basmati  in a skillet until it begins to toast and pop. It will smell delicious.  Cook as usual with 2 cups water (you can use some of the cabbage water  here) and salt, if desired.</p>
<h3>To prepare the stuffing:</h3>
<p>Saute the onion in olive oil  until it begins to wilt. Add shredded carrot and celery and sauté until  they begin to brown. Crumble soysage into the pan and continue sautéing  a few minutes. Add the rice, parsley, oregano, and almonds, and stir  until everything is well-mixed. Add 1-2 cups tomatoes, with juice, and  stir until most of the liquid is absorbed. Season to taste with pepper  and tamari.</p>
<h3>To stuff the cabbage leaves:</h3>
<p>Put a cabbage leaf in the palm  of your hand, with the outer side down. Dollop 1-3 tablespoons of filling into the middle of the leaf (the amount will depend on how big the leaf  is.) Pull the stem end of the leaf over until it completely covers the  filling. Then fold in the sides, and roll towards the top of the leaf.  You should have a nice, tight little package with no stuffing showing  at all. Place in baking dish or casserole (be sure to use one with a  cover) and continue until you’ve used up all of the filling or all  the cabbage leaves, whichever comes first. (There’s no need to oil  the baking dish.)</p>
<p>If there are extra cabbage  leaves, shred them now and strew them with the rest of the shredded  cabbage over top of the cabbage rolls. If there’s extra filling, eat  it for lunch.</p>
<h3>To prepare the tomato topping:</h3>
<p>Mix the remaining chopped tomatoes  with sugar, lemon juice, tamari, and pepper to taste.</p>
<p>It should be fairly juicy;  add cabbage water if it’s too dry. Pour over top of the cabbage rolls.  Bake, covered, at 350° for 1½-2 hours. Check periodically towards  the end of the baking period; add water if necessary.</p>
<p>The cabbage rolls are done  when you can pierce them easily with the tines of a fork.</p>
<p>Serves 13 (of course).</p>
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		<title>World&#8217;s Oldest Yule Recipe?</title>
		<link>http://www.mnpagan.com/2009/10/worlds-oldest-yule-recipe/</link>
		<comments>http://www.mnpagan.com/2009/10/worlds-oldest-yule-recipe/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 23:49:06 +0000</pubDate>
		<dc:creator>Steven Posch</dc:creator>
				<category><![CDATA[Recipes - Hotdish & More]]></category>
		<category><![CDATA[kutya]]></category>
		<category><![CDATA[Posch]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[yule]]></category>

		<guid isPermaLink="false">http://www.mnpagan.com/?p=53</guid>
		<description><![CDATA[Ancestral to England’s plum pudding (frumenty, as it was called, was an invariable part of the medieval English Yule-board), the origin of Scandinavia’s Yuletide rice puddings, the recipe surely dates back to—if not precedes—the advent of agriculture.]]></description>
			<content:encoded><![CDATA[<p>This  is my personal version of what might just possibly be the oldest Yule  recipe of all.  In one form or another, this dish is ritually served  literally Europe-wide—from Ireland to Armenia, from Russia to Sicily—and  virtually always at some occasion constellated around the Winter Solstice  (Christmas, New Year’s, Epiphany, St. Barbara’s Day&#8230;).</p>
<p>The  form that it takes is simple: whole grains (wheat, barley, rice) boiled  in liquid (milk, water, almond milk), sweetened with honey, enriched  with nuts and/or dried fruits. In Poland, it’s said to date from the  time “before there were mills to grind the grain.” Ancestral to  England’s plum pudding (frumenty, as it was called, was an  invariable part of the medieval English Yule-board), the origin of Scandinavia’s  Yuletide rice puddings, the recipe surely dates back to—if not precedes—the  advent of agriculture.</p>
<p>Remember  that the ancestors didn’t get sweets very often, and probably reserved  them for the highest of holidays (such as the Winter Solstice, a date  of major significance to agricultural communities virtually everywhere).  Then the standard boiled-grain pottage that everyone ate everyday would  be embellished with a hoarded lump of honeycomb in honor of the occasion.  Bear in mind also that virtually everywhere religious ritual tends to  preserve archaic cultural forms that have otherwise died out in everyday  usage.</p>
<p>So  it’s more than possible—likely even—that this dish may date to  Neolithic times, perhaps to the very discovery of cereal agriculture  itself, more than 11,000 years ago.</p>
<p>Below  is the version that my coven serves on Midwinter’s Eve, based originally  on a Russian recipe. It’s the first dish in our thirteen-course Yule  feast (one course for each moon of the coming year). By the light of  a lone beeswax taper thrust into the middle of the pudding, we ritually  renew our familial solidarity by together eating from the shared central  bowl, just as our ancestors did more than ten thousand years ago.</p>
<h1 style="padding-left: 30px;">Kutyá: Yule Wheat</h1>
<p style="padding-left: 30px;">1 cup wheat berries</p>
<p style="padding-left: 30px;">2 cups blanched almonds</p>
<p style="padding-left: 30px;">½ teaspoon salt</p>
<p style="padding-left: 30px;">¼ cup whole blue poppy seeds</p>
<p style="padding-left: 30px;">3-5 tablespoons honey</p>
<p style="padding-left: 30px;">1 tablespoon rose water</p>
<p style="padding-left: 30px;">Soak wheat berries overnight  in water to cover. In a separate bowl, soak 1½ cups of the almonds  in 3 cups of water, also overnight.</p>
<p>Next day, puree the soaked  almonds with their soaking water. Add 3 more cups of water to the puree  and strain through a cloth, wringing well to extract as much almond  milk as possible (I use an old pillowcase). Discard almond pulp.</p>
<p>In a non-reactive pan, bring  drained wheat berries and almond milk to a simmer. Lower heat and continue  cooking until wheat berries become tender (this is likely to take 2-3  hours, depending on the age and variety of the wheat berries). You’ll  need to stir frequently (sunwise only, please!), especially towards  the end of the cooking as the almond milk thickens. When the wheat berries  are tooth-tender, add poppy seeds and salt, and cook 15-20 minutes more.</p>
<p>During the cooking, dry roast  the remaining ½ cup almonds until golden brown, either in a skillet  (stirring constantly) or in a 325° oven; this will take approximately  5 to 7 minutes.</p>
<p>Sweeten the kutya with honey  to taste, and stir in rose water. Turn out into serving bowl, and garnish  with dry-roasted almonds. Serve hot, room temperature, or chilled.</p>
<p>Serves 13. (Of course.)</p>
<p>© Steven Posch</p>
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