Posts Tagged labyrinth

Walking the Labyrinth

“The labyrinth is an archetype of transformation. Its transcendant nature knows no boundaries, crossing time and cultures with ease. The labyrinth serves as a bridge from the mundane to the divine. It serves us well.” – Kimberly Lowelle Saward, Ph.D., The Labyrinth Society President

Walking a labyrinth takes us on a spiritual journey where we experience release, increase our receptivity and return in the healing presence of our Higher Power. Standing at the entrance of a labyrinth, our eyes trace the path before us, turning back and forth, ever taking us inward to the center.

It is the journey, not the destination, that is the ultimate goal of walking a labyrinth.

With your first step, you begin to leave the world you know behind, seeking to travel through layers of self-exploration. Breath joins with movement as your awareness of the NOW increases, leaving past and future behind. The first turn commits you to shedding your ego, and listening to Spirit as you pause and contemplate your surroundings. What sounds do you hear? How does the earth feel beneath your feet?

Experience each breath as you continue on, open and receptive as you shed another layer of misconceptions, softening your heart to fill with self-love.

Each gentle arch in the path carries you like a river, flowing easily at it’s own pace. There is no beginning, no end, only the placement of your feet one in front of the other. With every turn, every pause, every segment of the labyrinth, we discover the unity of the universe. For our life path is that of the labyrinth, ever folding and unfolding, repeating the pattern each time a little differently. It is familiar, and we learn our lessons through the repetition.

By constantly changing directions, we look at our challenges with a new light. Sometimes we walk towards our own shadows, sometimes we walk towards the sun.

Adjusting our orientation as we walk, our breath moves in and out, bringing in new energies and releasing all that does not serve our highest good. Deep into the labyrinth now, our intention becomes experience as this initiation takes place on every level. Body, mind, and spirit unite as we turn towards the center which has appeared before us. Giving thanks for clarity, the sense of wonder increases as we become the center of the labyrinth itself. The curving folds of our whole selves surround us, as we are enfolded in the arms of the joy of life.

Beginning again from the center outward, you may be inspired to leave a trail of joy-crumbs on your return journey.

Sharing the healing and love with your fellow travelers, you know that you’re in the presence of those who have gone before in the NOW. Folding and unfolding, your steps deepen your memory of the moment. Every turn is a new beginning, every entrance becomes an adventure in the discovery of the god/dess within. There are no wrong turns on the path to the center. As you leave the physical presence of the labyrinth, you take the center with you and all its layers.


Beth Hansen-Buth is an Artist, Intuitive, and Reiki Master Teacher & Practitioner working out of her home in Brooklyn Center, Minnesota. For more about Beth visit her website: www.reikiartist.com

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